Wednesday, November 30, 2005
Monday, November 28, 2005
Ric The Up-Date..
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Well here is an updated pic of me. I've lost 50 pounds so far and now weigh 290lbs.. I have come down 2 shirt sizes and 5 waist sizes. I have been doing situps now for a little over 4 months and am currently doing 200 a day with a current number of, 18,380 situps done. I keep my calorie intake of a daily, 1800 to 2000... And drink tons of water. Since I hit my goal weight my NEW goal is 260 and a 40 inch waist.
YEOW! on my way.